Gymnastic Classes

Our standard gymnastics classes cater to children aged 6 and up, offering a structured program that helps children and teens develop strength, flexibility, and technique at every skill level. Whether they’re just starting out or looking to refine their abilities, our experienced instructors provide personalized guidance to help each gymnast reach their full potential. With a focus on building confidence, discipline, and athleticism, our classes provide a fun and challenging environment for all participants to grow and succeed in their gymnastics journey.

Girl doing a handstand on a mat with a coach and another girl in a gym.

Flippers I (55 min)

7 years and up

An exciting step into tumbling and trampoline! Flippers I teaches fundamental skills such as rolls, jumps, and basic body control on both trampoline and floor. A great class for kids eager to explore movement in a safe and progressive way!

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Flippers II (55 min)

Invited or Leveled Up

Advancing skills with confidence! Flippers II builds on foundational tumbling and trampoline techniques, introducing controlled flipping mechanics. Students focus on body awareness, strength, and safety as they progress through exciting new movements.

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Girl doing a front flip on a trampoline, in a gym with mats and blue padding.
Girl in purple leotard jumps on trampoline in a gym. Other gymnasts, blue mats, American flag.

Flippers III

Invited or Leveled Up

Power and precision in motion! Flippers III refines tumbling techniques and introduces handsprings, tucks, and more advanced power tumbling elements. With a focus on skill progressions and body control, this class sets the stage for high-level gymnastics success.

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Twisters I (115 min)

Invited or Leveled Up

Mastering the art of twisting! Twisters I takes power tumbling and trampoline skills to the next level, introducing twisting and flipping combinations with a strong emphasis on technique and safety. This class is designed for athletes ready to refine their skills in dynamic, high-energy movements.

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Boy doing a backflip on a trampoline indoors, with other children in the background.
Girl in blue and purple clothing upside down on a trampoline with instructor spotting with a mat.

Twisters II (115 min)

Invited or Leveled Up

Elite-level skills for competitive readiness! Twisters II is designed for advanced athletes working towards high-level tumbling and trampoline elements. This class focuses on elite techniques, competitive training, and mastering intricate flips and twists with precision.

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